The Thanksgiving feast is over, and you maaaaay have overindulged.

So here are some epic Black women with quick workouts for you! Instant results aren’t promised, but working out always feels good. #Redemption

And hey, most of these are ab workouts but if that’s not what you’re after, they have plenty of variety with other videos on their channels! 😉

1
A Quick 7 Minute Ab Workout At Home

2
10 Beginner Ab Exercises

3
5 Minute Fat-Burning Workout

4
Ab Workout For Beginners

5
Lower Ab Attack!

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